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August/September 2006 Vol. 8 No. 7
SUBMIT IDEA OR EXPERIENCE  
CONFERENCE/WORKSHOP CALENDAR
 Editorial

Summers seems to go by too fast, and before you know it we are back on the field teaching kids of all levels, almost as though we never took a summer break!

Now is a time to reflect on what you were able to accomplish over the past year, come up with some new ideas, do things that you were too busy to do during the previous school year, and prepare for the new year. I reflect in June, vacation and work out more in July and ½ of Aug, and prepare for the new year in August, which is upon us even as I speak.

I hope everyone is enjoying your summer. Take advantage of these last few weeks!

Kim Nygaard
Elementary Section Editor

Speed Stacks
 August Preparations

Time to get the school calendar out and prepare PE classes according to your curriculum. I like to start off with monthly activities. I focus on these as I continue to add other activities/games. I know what I want to cover each month, which helps me to set guidelines as to skills and activities I want to cover before the school year end approaches. September is our first month.

END OF SUMMER ACTIVITIES :

Whistle Commands

Frisbees/Water Challenges

Newsletters to parents
Tag Games
Circle Games
'Get to know You' activities
Parachute play

RULES & EXPECTATIONS : Rules are very important, and if the children know what you expect out of them right from the start classes will run smoothly. I go over what I expect, and concentrate on character and good sportsmanship. I talk about the difference between cooperation games & sports, and competitive games & sports. Both are very important for children to learn. I incorporate both in my PE classes.

WHISTLE COMMANDS: I have games for the children to get them to listen carefully. Children love these games, and you can be as creative as you like. Here is an example of my "5 blasts!" Children will run around the field area listening for the whistle. On each blast, 1-5, there are different activities they must do:

whistle 1 - take a lap around the field

whistle 2 - find a partner and stand back-to-back

whistle 3 - find two friends and sit in a circle
whistle 4 - stand in a front-to-back line
whistle 5 - stand in a shoulder-to-shoulder line

This helps work on listening skills, and how to form proper lines needed in PE for quick set ups. With whistle commands you can also do fitness/exercises on the blasts, you can incorporate ball, locomotor, bean bag, and jump rope, etc., challenges on the whistle blasts. Try it out. You and the children will love it.

Sporttime

FRISBEES/WATER CHALLENGES: The weather in California gets hot, so I try to bring in some "extended" summertime fun. I hand out frisbees to the children, and we go over skills ( I use the spin jammer frisbees). I also set up Frisbee Golf, Disc Golf, and Hoop disc targets. All these can be found at Balls and More Athletics.

The children love to compete in the tournaments, or create a routine using skills & music. This is also an excellent fundraiser for your school. Balls and More Athletics you can actually order the Spin Jammer Class Pack which comes with 15 discs, a video, and a 25 page sport guide. That's how I got my program started.

As for water challenges, I do the Water Balloon Toss in lines with partners, and with groups in circle formations.

NEWSLETTERS TO PARENTS: Communication is very important, and having a monthly newsletter is a great idea. In my newsletter I let the parents know what we worked on in PE, and what we will be doing. I also ask that the kids have appropriate shoes every day for PE. Check out a sample of my back-to-school newsletter.

TAG/CIRCLE GAMES: I know you see different kinds of tag games each month, but I like to use tag games that work on speed (fast when running from the tagger, slower when tagger is about to tag someone, to avoid pushing), and also the dodging skill that is learned in tag games. Here are a few that I like to use at the beginning of the year:

Tag Games: We all love the game of tag. Check out some of our favorites.

Circle Games: Forming circles can be a difficult task for the elementary children. I like to use circle games to get them to practice making circles. Check out our favorite circle games.

GET TO KNOW YOU/PARACHUTE PLAY: Children love to play with music and colors...that is the good old parachute. Children will stand holding the parachute with both hands. On the signal, the children lift up the parachute, and one at a time, for each lift, will call out another person's name. They will run under the chute to the other side, and hold on to where the person was called. You can do this by calling numbers, colors, or even letters of the alphabet.

It's important for the first few weeks of school to get the children back into a routine and stay enthusiastic. The activities above are very successful for us, and the children love to come to PE. It is our job to physically stimulate our students, and why not with activities and games they will enjoy?

Just a note: National Metric week is coming up in October. We concentrate on our math program for the week and incorporate our own Metrics Olympics. If interested go to the National Council of Teachers of Mathematics for lessons. Scroll down to 'Mini Metric Olympics.' There you will find fun Olympics lessons using the metric measuring system. Paper straw javelin throw, paper plate discus, cotton ball shot put, big foot, and more! Also check out 'Charter School hosts Olympic Games.' Start planning now. I made circular awards and glued them to CDs. The kids loved them!

Have a great September, and feel free to send me articles, or even your great PE ideas to share with others!

Is health taught in elementary schools? I know that some teachers are assigned to teach a main subject like science, and then are asked to teach health as well. I want to know if Health is a class all by itself and if it's not, why? Please post in the forum.
 For Parents

School Age: Sleep
By school age, your child is regularly sleeping through the night without waking up. A good night’s sleep is important for her growth and development.

If your child sleeps well, she will be more settled, happy and ready for school the next day. Getting enough sleep strengthens her immune system and may reduce the risk of infection and illness.

Children aged six to nine need 10 to 11 hours sleep a night. They are usually tired after school and may look forward to bedtime from about 7.30 pm. Read the rest of this great information for your elementary aged child.

Waking Up Dry: A Guide To Help Kids Overcome Bedwetting - Bedwetting is a problem common to any elementary age child. This site, created by a doctor, provides great resources to help parents and children deal with this problem. This is information worth checking over.

Sleep: Back to school means back to a routine sleeping schedule. The University of Michigan sleep specialists offer some tips for parents to help their kids stay awake and alert on the first day of school.

Preschooler's Transition to Kindergarten
Today's kindergarten classrooms have high expectations for children's academic achievement, social skills, and independence. Parents should also have high expectations for their child's kindergarten program. This guide was developed to provide parents with information they can use to help their preschooler transition to kindergarten.

Back-to-Sleep: Back-to-School Season Creates a Shorter Sleep Schedule. As children throughout the country awake to a new school year, parents contemplate whether their child's summer sleeping schedule will be saved by the bell. According to a recent survey conducted by the National Sleep Foundation, 60 percent of children under the age of 18 complained of being tired during the day, and 15 percent of children reported falling asleep at school during the past year. Teenagers are more likely to complain of being tired during the day than are younger children, according to the study. Read the rest.

 Articles & Ideas

Back To School Party! This sounds like a really great idea! The end of August is a mixed blessing for most school children. The carefree days of summer are coming to end, but the thought of a new school year is exciting. Make the end of summer vacation more fun for your child with a back-to-school celebration.

Does your child fear going to school?
Meggan Jung will never forget the elementary school student who was so determined to stay home from school that he locked himself in the bathroom. Jung, school psychologist for the Bellevue School District, went over to his house. "He was afraid to leave his mom," Jung remembers. "It took a long time to get him to come out." Read the rest...

Be prepared for move to middle school
Given the momentous nature of the move from elementary to middle school, some fray is inevitable. Not only are tweens transitioning to a relatively less personal, less nurturing school environment, their biological clocks are set to ring at puberty. Double jeopardy. Read the rest...

Getting School Ready
Is your child ready for kindergarten? The experts claim the real readiness process begins at birth--not in the spring on kindergarten sign-up day. But for the many parents whose kids will encounter school busses, teachers and classrooms for the first time next fall, now is the time to get serious about finding ways to prepare for the home-to-school transition. Read the rest...

 Non-Competitive Games

(These and lots more found at Moving and Learning)

The Snake: The students pair off, stretching out on their stomachs, one in front of the other. The child in back takes hold of the ankles of the child in front, forming a two-person "snake." The object of the game is for the snake to see how far it can slither without breaking contact. Once the children have mastered the challenge of slithering in pairs, invite the two-person snakes to connect with other two-person snakes and to practice slithering at twice their original lengths. Eventually you can challenge the children to keep connecting until they've formed one big snake!

Beanbag Freeze: This game requires the children to each walk around the room with a beanbag balanced on a specific body part. If the beanbag falls off, the player has to freeze in that spot and wait until another player has retrieved the beanbag for her or him. The catch is that, if the second player’s beanbag should also fall, that player will be frozen, too, until help comes along.

Hand out the beanbags and explain the rules to the children. Invite them at first to balance the beanbag on a fairly simple body part, like the palm or back of the hand. Then give them the signal to go!

Make this game even more challenging by asking the children to balance the beanbag on such parts as the top of the head, a shoulder, or an elbow.

Three-Legged Creatures: The object of this game is for two children to maneuver together as one three-legged creature. It should get the heart rate up and the giggles going!

With the children paired up and standing closely, side by side, gently tie their inside legs together with a scarf. Challenge the children to count how many steps they can take in a predetermined amount of time; then give them the signal to go!

This game also lends itself to locomotor skills other than walking. Challenge the children to perform, three-legged, other skills they're able to perform as individuals. Possibilities include jumping (in this case, on three feet), hopping (on two feet, lifting either the inside or outside legs), galloping (with either the inside or outside feet leading), and skipping. (Don't invite them to try this unless they're already skipping on both sides of the body, with the correct rhythm, which most children can't do until they're at least 5½ years old.)

 For Teachers

Whether you're new to the job or a seasoned veteran, getting back to school can be a bit nerve-wracking. It's time to throw out stale teaching ideas, put a fresh face on your classroom, and start the school year with a bang.

13 Ways to Beat the First-Day Jitters
Some Steps to Take Before School Begins
You're bound to have some first-day jitters. But thinking and walking through a few steps, before school begins, will boost your confidence. Here are 13 steps you can take.

33 Ways to Start the First Year Off Right
A little planning before school begins can pay big dividends throughout the school year. Starting off on the right foot can make all the difference. Here are some things to consider as you plan for the months ahead. Check them off as you go.

Order in the Classroom! Let's be honest. Maintaining discipline is one of the biggest challenges educators face. But the good news is, we can help. Check out these NEA resources full of practical tips and tools to get your classroom in order.

Digiwalker
 Lesson Plans & Activities

Building A Classroom Community and Bully-Free Zone

Summary: For grades 3-7. Almost all children, at some point in their childhood, will experience or be affected by bullying behaviors. For the safety and welfare of ALL children in a positive learning environment, it is essential for teachers to establish a learning community void of bullying behaviors, and to facilitate a sense of community in the classroom. This includes teaching children skills to deal with bullies, as well as promoting positive social skills such as cooperation, communication, and conflict resolution.

Estimated Time of Completion: Two to three classroom periods, or stretched out through out the school year. It is a topic that may need to be revisited from time to time and discussed on a weekly basis.

Getting Ready For School

Students everywhere will relate to this simple chapter book about getting ready for the first day of school. Photographs of children from around the world performing tasks such as buying supplies, getting dressed, and going to school will help students make text-to-self connections. This is a great lesson worth checking out. All free!

Fourteen Great Activities for the First Days of School! In response to an Education World story, teachers around the world sent in their favorite first-day-of-school activities. So here they are - 14 great activities to help you get to know your new students - and to help them get to know you! So here, in a follow-up to Fourteen Great Ideas for the First Days of School, is the second batch of reader ideas - 14 MORE activities for the first days of school!

Toledo  PE Supply
 Movement, Games, & Learning

More Movement, Smarter Kids

Most people can understand how physical activity can impact not only their child's physical development, but also his social/emotional development. But intellectual development? What could movement possibly have to do with learning? After all, schools - where most of the child's learning is supposed to take place - are our prime promoters of inactivity. ("Sit still." "Stop squirming." "Don’t run." "Stay in your seat.") If movement were critical to learning, wouldn't the schools be employing it?

Certainly, you'd think so. Those of us who've understood the connection between moving and learning for a very long time have been waiting just as long for the educational "revolution." And yet, not only is movement in the classroom a rarity, but also physical education and recess are being eliminated as though they were completely irrelevant to children's growth and development. Perhaps the revolution will only finally arrive when you, as a parent, become aware of movement's role in cognitive development and learning, and begin to insist the schools do what's right for children, and not merely what the policy makers think they should be doing. Read the rest...

Keep Kids Moving and Help Them Learn
Here's what we may not realize: Experts say that when kids move - whether in structured or non-structured activities - nerve cells in their brains are getting crucial stimulation. "Movement creates neural activity and connections that literally grow the brain," says Helene Freda, an education specialist who is now senior program developer for Gymboree Play and Music. "When it's combined with other sensory experiences, movement is the foundation for all learning." Read the rest...

What Makes a Game Great for Children?
What constitutes a game? It’s a word that's almost as difficult to define as the word play, which is what we do with games. According to Merriam-Webster Online, a game is an "activity engaged in for diversion or amusement." The Encarta Dictionary calls it "something played for fun." But, kids don't always consider a game fun. This article provides a 'flip' side to conventional games. Please read.

Nutripoints

The Cost of Competition on Kids

The subject of competition is one that provokes some pretty strong feelings in the United States. In fact, even hinting that competition might not be such a great thing can cause one to be labeled un-American. The prevailing belief is that competition is good for everyone - that someone without a strong competitive nature is just a wimp. That being competitive is human nature, and to be noncompetitive is to have been born without a necessary gene.

But is it human nature, or is it learned behavior? The research shows that, given a choice, most preschoolers prefer cooperative to competitive activities. This would seem to indicate that dog-eat-dog is not a natural inclination. Read the rest...

Movement in Education: Developing Student Potential Through Authentic Learning - This article has an awful lot of grammar problems, but it is very good information, and the thought process involved if very logical. An article worth reading. See also this site which offers some fun activities for learning through movement.

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