February 2, 2003 Vol.5 No.2   Conference/Workshop Calendar
 Editorial

PEP Needs YOUR Support!

As you may have heard, in a January 6, 2003, Washington Post report the Carol M. White PEP Grant was specifically singled out as a program that may be cut in forthcoming legislation.

It was reported that, "the President even proposes doing away with a school-based physical education initiative named for a former aide to Sen. Ted Stevens (Alaska), the top Republican on the Senate Appropriations Committee..."

At Central Washington University, we are fortunate to be working with teachers in the local Cle Elum-Roslyn school district as part of a PEP grant. This grant is allowing a small rural school district to develop exciting new program possibilities focused on increasingly children's participation in health-promoting physical activity.

Around the country PEP grants are allowing us to create a new look to school physical education and directly address some of the most serious health threats our children face.

How ironic that at a time our nation's health experts express dire predictions about the health consequences of rising childhood obesity, legislators will be asked to consider cutting efforts to improve children's physical education!

In his recent address to the nation, the President announced several new health initiatives. Unfortunately, most of them focused on addressing health issues after they occurred.

How more obvious can it be that preventing health problems before they occur not only benefits the lives of our citizens, but in the long term is far less costly to the nation? In August. PELINKS4U reported the following statistics from the government's own CDC:

  • In 1999, 13% of children and adolescents were overweight.
  • One-fourth of children in America spend four hours or more a day watching television, and only 27% of high school students engage in moderate physical activity at least 30 minutes a day on five or more days of the week.
  • Three-quarters of overweight and obese 9- to 13-year-olds do not change their habits and remain overweight and obese in adulthood.
  • Type 2 diabetes is on the rise in young people, a trend unheard of a decade ago.

It's vital our legislators are made fully aware of the social and health consequences of allowing childhood obesity to increase.

Unfortunately, what appears obvious to us needs constantly reinforcing to our legislators. If we don't act now, PEP Grants may not be appropriated for the Fiscal Year 2003.

Our friends at P.E.4LIFE are working hard to educate Senators and Congressional Representatives about the importance of this legislation, but they need YOUR help.

PLEASE encourage teachers, parents, and community members to express their support for the PEP grant program by visiting the PE4LIFE web site. Tell them to follow the links to NASPE's communication tool to Capitol Hill, CAP WIZ. It takes just a few minutes to voice your concern.

Steve Jefferies
PELINKS4U/Central Washington University


"Do not handicap your children by making their lives easy ."
 
Robert Heinlein

Digiwalker

 Technology
In this edition of the Technology and Physical Education section, editor Debby Mitchell discusses the fitness of our youth and some possible solutions.
Find integrated lesson plans about fitness and wellness that utilize technology at the Intel Innovations in Education web site. Debby has links to more than twenty online units on heath and wellness topics. You must check these out!
Looking for an educational tool for nutrition? Read about the Nutrition and Kids Adventures CD-ROM game for children age 6-16
This month's section has so many ideas and only one page to put them on . . . you just have to see for yourself!
Click here to read these and much more...


 Site Sponsor News and Products
PELINKS4U is supported by the organizations and companies whose logos appear on these pages. Here is some news from these important site sponsors:
Interested in starting a pedometer program at your school, but not sure where you can find the funds to purchase program materials? Teresa at Digiwalker has some suggestions.
Teach your students about healthy movement, anatomy and physiology with age appropriate written lesson materials. Available from Exercise Express.
Phi Epsilon Kappa Fraternity is a national professional fraternity for persons engaged in or pursuing careers in health, physical education, recreation, or safety.
Why include cup stacking in your PE program? Learn more from Speed Stacks.
Coconut Trees - A warm up idea from GOPHER Sport.
Check out this week's Superbuys - PE equipment at discount prices! Brought to you by Sportime
Texas Woman's University is the place to go if you are interested in Adapted Physical Education at the Ph.D. and Master's levels. Check out the program
 Elementary Physical Education
Elementary Section Editor, Marina Bonello, reminds us that February is the American Heart Month which ties in nearly with another special celebration - Valentine's Day !
Two great PE teachers Joe Gallo and Kim Mason share how Happy Heart was invited into their programs to teach about heart health to elementary aged pupils.
Featured on PE Central is a Happy Heart Booklet which was developed for use with K-2 pupils.
Help Happy Heart Make Healthy Valentine's Day Choices.
Learn more about an interactive Happy Heart activity was developed to reinforce concepts explored during PE class.
For these and more, click here.

Speed Stacks

 Secondary PE
Isobel Kleinman, this month's Secondary Section Editor, ponders Heart Month and her efforts to keep kids moving once indoors. She recommends "dance aerobics!" Read these and other suggestions
Of course you know that your maximum heart rate is 220 minus your age - But is it? Exercise physiologists recently questioned the accuracy of this number.
"Physical Activity Today" reports research that suggests, confidence and lack of boredom impact exercise participation rates.
Did you know that President Bush exercises 30 minutes a day and expects his staff to do the same? How can anyone claim to not have enough time to exercise?!
Interested in an easy to learn, heart throbbing choreographed dance?
To read about these topics and much more click here.

Physical Education Workshop
Ellensburg, WA, April 26th featuring Beth Kirkpatrick, Debbie Wilson, Rene Bibaud, Deborah Tannehill and more!


Hot PE

 Health, Fitness, & Nutrition
Lloyd Gage, believes that there are too many ways we can improve our overall health to let it just slip away. He expresses concern about the ways we can undo the benefits of exercise by what we do afterwards!
Recent studies have cast serious doubt on whether much-hyped nutritional darlings such as vitamin E, beta carotene, and garlic provide any plaque-busting benefits at all. So why take them? Learn more here...
Could you use some online quizzes on the heart and related health topics? Check these out.
A growing cadre of researchers believe that phenols & plant-based antioxidants & promote heart health when consumed regularly. Even better news is that chocolate is a source!
Looking for some new sexuality and AIDS prevention curriculum and/or teaching aids? Check out the Advocates for Youth web site
For these and more click here.

Phi Epsilon Kappa

 Coaching & Sports
With the expansion of youth sports, more and more young athletes are participating in some sort of strength training program. Martin and Sandra Short focus this month's section on the topic of strength training and children.

Research conducted by the American Academy of Pediatrics shows that supervised weightlifting has several major advantages for young athletes.

At what age is it safe for children to begin strength training? What are the dangers? Read more...
Learn more about the facts and fallacies associated with children's strength training.

How can you keep safety in mind when designing and supervising strength training programs for children?

Click here to read these and much more...


Book Reviews - Past Additions


Intramural Recreation



Nutripoints

 

February Book Feature


Click on book for details

* Learn how to use heart rate monitor technology in high school physical education and health instruction.
* Teach students about lifelong heart fitness.
* Help students individualize their fitness goals and assess their own progress.

Purchases of Human Kinetics products through this link support PELINKS4U. Thanks!


 NEWS
Academic performance improves as fitness scores increase! You've heard it. Now read more and even download a powerpoint presentation to share with teachers, parents, and school board members. Click here.
Newsweek, February 3rd includes "Getting Physical- A new fitness philosophy puts gym teachers on the front lines in the battle against childhood obesity." Please share with your colleagues. Go to PE4Life and click on the link under "P.E.4LIFE update."
"Let There Be Music, and Art, and P.E." is the theme of the January/February 2003 issue of Principal Magazine, the publication of the National Association of Elementary School Principals. Read the PE article. (LINK HERE)
Is the Future of Title IX in jeopardy? Click here to send a drafted letter to the individual Commissioners, Secretary of Education Rod Paige and the White House.
"Women on the Move: A Beginner's Guide to Sports & Fitness" is a FREE booklet that gives advice and suggestions about how to lead a healthy and fit lifestyle for beginners. Call (800) 227-3988, or email wosport@aol.com
CDC offers presentation materials to promote Kidswalk-to-School programs.  
Florida Virtual School's most popular offerings is online physical education.
With high incidents of obesity among the Hispanic population, the National Association for Sport and Physical Education (NASPE) hopes to educate those families about the importance and enjoyment of physical activity through its newly translated brochure, Ò99 Consejos Divertidoes para una Familia en Forma.Ó 1-800-321-0789, ext. 460.
"Physical Activity and Teacher Education" seminar scheduled March 30th-31st, 2003 at Penn State. Click here for details
PE Unicycling program in the news! Read more (Nice example of what we all need to do to advocate for PE in our communities)
The Centers for Disease Control and Prevention has recently revised the Pediatric Growth Chart Web site to include growth charts in Spanish and French
Health Canada and the Canadian Society for Exercise Physiology (CSEP) recently released new resources to address physical inactivity and obesity among Canada's children and youth.
Download the ACSM's Fit Society¨ Page quarterly electronic newsletter written for the general public on a variety of popular health and fitness topics. Good resource!
Two upcoming workshops worth noting include the DuPage PE-Health Institute on February 28th in Naperville, Illinois and the PEAK Workshop on April 26th in Ellensburg, Washington.
CONFERENCE/WORKSHOP CALENDAR
If you have news or an event we can add to our calendar, please email us. Thanks.


Support PELINKS4U by purchasing Amazon books HERE!
Hot PE

 Interdisciplinary PE
In this issue the PELINKS4U staff share excerpts from an interesting article written by Jean Blaydes Madigan. Written to advocate the need for physical education, Jean attempts to link mind-body connections. In addition you will find:
A web site devoted to celebrating Groundhog Day - February 2nd. Share with your students this unusual event and physically related activities.
Learn more about the anatomy of cardiac muscle, and what we need to do to keep our hearts healthy and strong.
Discover more heart related lessons on the PE Central web site to promote the importance of the heart.

TWU

 Adapted Physical Education
This month, Adapted PE Section Editor Carol Huetteg addresses heart health.  Specific topics include:
Texas Woman's University has received two major federal Office of Special Education Programs, Office of Special Education and Rehabilitation, grants to train professionals in Adapted Physical Education.
Simple suggestions for addressing cardiovascular respiratory endurance in students with disabilities
California Adapted Physical Educators have a new web site. It's great!Ê Check it out!
Learn more about a new informational web site developed by Adapted Physical Educators in Anchorage.

Sporttime
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PE Central
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