SICKLE-CELL DISEASE AND RHABDOMYOLYSIS
by Katie Olson, undergraduate student University of Florida

Although exercise is highly beneficial for virtually all people, when taken to an extreme, especially in individuals with particular risk factors, it can become dangerous. A well-known but often underestimated risk factor is sickle-cell anemia, sometimes called sickle-cell trait when an individual carries only one sickle-cell allele, which is exacerbated by exercise and can lead to death. A less prevalent and thus less recognized outcome of excessively strenuous exercise is rhabdomyolysis, a severe condition involving the breakdown of muscle tissue and eventually renal failure resulting in death.

Sickle-cell disease is a recessive, genetically-inherited disease that causes an individual's red blood cells (RBCs) to form abnormally (Kark, 2000). Instead of forming smooth, round discs that pass easily through small capillaries, an individual with sickle-cell disease has sticky red blood cells shaped like sickles or crescent moons. These red blood cells stick to one another and the walls of capillaries, blocking the flow of blood, and therefore oxygen and nutrients, to tissues. Reduced blood flow to an organ causes organ damage, and in the case of sickle-cell disease the spleen is most often affected (Tsaras, Owusu-Ansah, Boateng, & Amoateng-Adjepong, 2009). Because the spleen aids in immunity, individuals with sickle-cell disease are at a higher risk of contracting infectious diseases. Also, sickle-cell red blood cells die more rapidly than normal red blood cells, resulting in a continuously low RBC count, or anemia. Depending on the individual, this anemia may be hidden or it may cause chronic fatigue, dizziness, cold extremities, headache, or shortness of breath (USDHHS, 2008).

Even if an individual's sickle-cell disease is not problematic on a daily basis, it could escalate to a sickle-cell crisis, which is sometimes life-threatening. A sickle-cell crisis usually arises from the combination of several risk factors, all of which put added stress on the body. For instance, dehydration makes the blood more viscous, its solvents more concentrated, and its vessels to shrink, all of which inhibit the flow of blood and increases the likelihood of the sickle cells aggregating (Kark, 2000). Strenuous exercise or labor also places stress on the body by increasing oxygen demands and causing dehydration (Scheinin & Welti, 2009). Life stresses, extreme temperatures, high altitudes and vasoconstricting drugs also increase the risk of a sickle-cell crisis by decreasing blood vessel diameter, increases the likelihood of sickle cells aggregating and causing ischemia (Kark, 2000).

The first sign of a sickle-cell crisis is extreme pain, usually after exposure to any of the above risk factors. If left untreated, a sickle-cell crisis can lead to blindness, organ damage, a stroke, or acute chest syndrome, a blockage of blood vessels in the lungs that causes chest pain and difficulty breathing (Tsaras et al., 2009). Immediate treatment includes administration of intravenous fluids and analgesics for the sickle-cell crisis, as well as specific treatment for any of the many complications (Kark, 2000).

However, prevention is always preferable to treatment, and although there is no cure for sickle-cell disease, there are many ways to limit its effects. Simple precautions, such as staying hydrated and taking supplements for micronutrients, like folic acid involved in the formation of red blood cells, are highly successful in preventing sickle-cell crises (Kark, 2000). More long-term treatments, such as bone marrow transplants, are also useful for preventing complications of sickle-cell disease (USDHHS, 2008). Also, perhaps the most critical component of prevention is screening, because an individual who collapses and is known to have sickle-cell trait is more likely to be properly diagnosed than an individual whose sickle-cell trait was previously undetected.

Rhabdomyolysis is another condition that can result from extreme exercise, often coupled with poor hydration and hyperthermia, although it also has many other causes both physical and non-physical. Muscular trauma is the most common cause of rhabdomyolysis, and can result from something obvious like a car accident or physical abuse, but also can result from long periods of confinement in a particular position, often due to a coma, stroke, or drunken stupor which limits blood flow to the area and causes muscle cell death (Huerta-Alardin, Varon, & Marik, 2004).

Any other pre-existing condition that limits blood supply, such as a thrombosis or embolism, also increases the risk of developing rhabdomyolysis. Other risk factors are primarily metabolic enzyme deficiencies, such as carnitine deficiency, CPT deficiency, and phosphofructokinase deficiency (Malik, 1998). Without these enzymes, the muscle does not receive an adequate supply of ATP, particularly during times of stress such as intense exercise. All of these risk factors are heightened when a person has insufficient glucose in the bloodstream, electrolyte imbalances, and insufficient hydration (Kahn, 2009).

Rhabdomyolysis commences when any of the above factors cause muscle fibers to rupture, spilling their contents into the surrounding tissue and eventually into the bloodstream. Some of the released chemicals include creatine phosphokinase (CPK), potassium, phosphate, lactic and uric acid, and myoglobin, all of which cause devastating effects floating freely throughout the body (Malik, 1998). For instance, the exiting phosphate causes calcium to pour into the muscles, resulting in further stimulation and contraction of the already distressed muscles. The escaping lactic and uric acids lower the pH of the blood and consequently the urine, leading to many of the problems associated with acidosis and aciduria (Malik, 1998).

The potassium leaking into the bloodstream naturally results in hyperkalemia, which is a life-threatening condition in and of itself. The presence of myoglobin in the blood stream is also one of the factors leading to the renal failure associated with rhabdomyolysis as the myoglobin becomes lodged in tubules in the kidney and causes oxidation because of its high iron content (Kahn, 2009). As water rushes to the damaged muscle in the form of swelling, blood volume decreases, lowering blood pressure and raising overall blood solute concentrations contributing to the stress on the kidney (Malik, 1998). This decrease in kidney functionality, coupled with the increased workload placed on the kidney by higher uric acid concentrations in the blood and electrolyte imbalance, all lead to renal failure if left untreated.

These many physiological imbalances and problems lead to some visible signs and symptoms, such as extreme muscle pain and swelling, weakness, and dark or reddish urine due to myoglobin in the urine (Kahn, 2009). Testing will also reveal elevated levels of CPK in the blood, which can be attributed to rhabdomyolysis rather than a myocardial infarction when the other symptoms are considered as well (Huerta-Alardin et al., 2004). Tests revealing hyperkalemia, hypocalcemia, and myoglobin in the urine would also point toward rhabdomyolysis, as well as a recent history of suffering some physical trauma.

Once a diagnosis of rhabdomyolysis has been achieved, the primary goal is to stabilize the patient and prevent further renal damage (Huerta-Alardin et al., 2004). The patient should receive large quantities of intravenous fluids to dilute the high blood solute concentrations and compensate for the fluid lost to the swollen muscle tissue. Certain drugs that promote urine formation should also be administered to stimulate recovered kidney function and secrete the superfluous solvents in the blood (Malik, 1998). Any other conditions accompanying the rhabdomyolysis, such as shock, should be treated accordingly, and often the patient is fully healed and ready to go home after a few weeks of bed rest. The key to such a successful outcome is early detection, which in the case of exercise or sports would require a coach to take a player's complaint of pain and fatigue seriously.

Because a sickle-cell crisis and rhabdomyolysis can both result from excessively strenuous exercise, it is critical for all coaches and trainers in sports and exercise to be informed of these diseases so they know what to look for. Athletes also need to know of the risk factors and keys for prevention, in addition to being screened for pre-existing conditions. Almost every year a football player, often with sickle-cell trait, collapses and dies the first day of fall practice, his body overwhelmed by high heat, dehydration, and the stress of a workout it has not endured in several months.

Even worse, five out of ten deaths in Division I-A football are caused by sickle-cell trait, a condition prevalent in eight percent of U.S. African-Americans (Dodd, 2009). Despite such tragedies, only two-thirds of Division I-A schools screen for sickle-cell trait, a test that only costs ten dollars but could save so many lives (Dodd, 2009). Additionally, coaches and trainers need to accept the newest research, which shows that not only individuals with full-blown sickle-cell disease, but also with sickle-cell trait, are at risk for exercise sickling. Only then can people finally stop dying of a disorder that is completely preventable.

Coaches and trainers need to take similar steps for the prevention or successful treatment of rhabdomyolysis. Awareness is the first key: while many people hold misconceptions of sickle-cell trait, viewing it as less dangerous than it actually is, most people are entirely unaware of rhabdomyolysis. People in the sports world must learn to differentiate rhabdomyolysis from heatstroke and ailments with similar symptoms so that proper treatment can be initiated.

Also, athletes should be screened for pre-existing risk factors, such as metabolic enzyme deficiencies. Once proper screening and awareness have been achieved, even individuals with pre-existing conditions, like sickle-cell disease, can reap the multitudinous benefits of exercise in a safe environment (Al-Rimawi & Jallad, 2008).

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