106 %5cc%7b%5c2%7b%5cb%7bTeaching+Olympic+Powerlifting+in+Your+Program%7d%7d%7d%0a%0aAndrew+P%2e+Jenkins%2c+Ph%2eD%2e+%0aPEAK+Workshop+%0aTeaching+the+Fast+Lifts+Through+Exercise+Progression+%0a%0aMost+sport+coaches+understand+the+effectiveness+of+weight+training+in+developing+peak+strength+and+power+in+athletes+of+all+types%2e+The+%26quot%3bfast+lifts%26quot%3b+such+as+the+powerclean%2c+clean+and+jerk%2c+and+snatch+form+the+core+of+power+training+for+athletes%2e+However%2c+many+coaches+of+power+oriented+sports+such+as+track+and+field%2c+football%2c+hockey%2c+and+basketball+prescribe+these+lifts+but+few+have+had+proper+training+in+them%2e+Observations+of+novice+lifters+reveal+a+variety+of+common+errors+many+of+which+may+result+in+injury+and+discouragement+and+all+of+which+may+rob+the+athlete+of+any+potential+benefit+from+performing+the+lift%2e+%0a%0aThe+primary+goal+of+this+session+is+to+teach+coaches+and+physical+educators+the+proper+exercise%0aprogression+for+instructing+the+fast+lifts%2e+Specific+instruction+will+be+provided+regarding+the+correcting+of+common+problems+seen+in+the+fast+lifts%2e+%0a%0aAs+a+result+of+this+session+participants+will%3a+%0aa%29+be+familiar+with+the+power+clean%2c+the+snatch%2c+and+the+clean+and+jerk+%0ab%29+be+enthusiastic+about+the+role+the+fast+lifts+play+in+developing+power+in+athletes+%0ac%29+know+the+proper+progression+for+teaching+the+fast+lifts+%0ad%29+know+the+proper+remedial+steps+necessary+to+remedy+for+faults+in+the+fast+lifts%0a%0a%5cc%7bBelow+Please+find+links+to+the+5+page+Handout%7d%0a%5cch%7bline%7d%0a%5clink%7bhttp%3a%2f%2fpelinks4u%2eorg%2fdiscus%2flinked_abstracts%2fLiftpg1%2ehtm%2c+Page+1%7d%0a%5clink%7bhttp%3a%2f%2fpelinks4u%2eorg%2fdiscus%2flinked_abstracts%2fLiftpg2%2ehtm%2c+Page+2%7d%0a%5clink%7bhttp%3a%2f%2fpelinks4u%2eorg%2fdiscus%2flinked_abstracts%2fLiftpg3%2ehtm%2c+Page+3%7d%0a%5clink%7bhttp%3a%2f%2fpelinks4u%2eorg%2fdiscus%2flinked_abstracts%2fLiftpg4%2ehtm%2c+Page+4%7d%0a%5clink%7bhttp%3a%2f%2fpelinks4u%2eorg%2fdiscus%2flinked_abstracts%2fLiftpg5%2ehtm%2c+Page+5%7d