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MEDIA REVIEW

Teaching Healthy Lifestyles in Middle School PE: Strategies from an Award-Winning Program

 

Target Audience/Purpose:
The author is writing for middle school or high school teachers who are looking to improve the quality of the physical education program by emphasizing healthy lifestyles and lifetime physical activity. She wants to provide information on how to develop a program that uses the National Association for Sport and Physical Education (NASPE) standards as the foundation for instruction and assessment that aim to improve the health and fitness of students in physical education.

The author uses the PATH (Planning, Activity, Technology, Harmony) approach to physical education to teach her students the importance of leading a healthy lifestyle.

Content:
The book contains information on how to use technology to help with authentic assessments that promote a healthy lifestyle beyond the traditional "dressing out" approach. There are examples of rubrics for physical activity and fitness goals, as well as ways to assess sport skills and strategies that align with the NASPE standards.

The author provides great examples of lifetime activity lessons (e.g., snowshoeing, backpacking, and disc golf) that encourage students to be active beyond traditional sports and outside of school. Another great strategy that is included are fitness warm ups that emphasize immediate activity and promote the components of fitness, but also ways to incorporate fitness concepts and nutritional information as well. Plans for staff wellness programs and tips to implement after-school and summer sessions are also included, and this further supports the PATH approach for holistic healthy lifestyles at school.

Teaching Healthy Lifestyles in Middle School PE: Strategies from an Award-Winning Program

Author: Crystal Gorwitz

Description: © 2012, Paper Book 144 pages (buy eBook here)

ISBN-13: 9780736086783

Publishing Company: Human Kinetics

Reviewer: Kent Lorenz

Strengths/Limitations:
What is immediately apparent is the author's passion for her students and their needs. She provides great examples of how to develop a high-quality program that encourages students to lead active and healthy lifestyles. There are great assessment tools, as well as unit and lesson ideas, and ways to promote a healthy lifestyles school wide. This type of program is highly dependent on technology, which serves to motivate students and provide accurate information about student progression towards their goals.

However, this demand of technology may make this type of program inaccessible for some schools or districts. The activities are specific within the context of a school that was successful in earning a large grant, so many schools will not be able to replicate these activities as the technology and equipment needs are great. The author does provide some hints on how to gain funding or financial support, but there are few options on how to modify these activities for other settings that do not have extra funds to buy heart rate monitors, pedometers, snow shoes, backpacks, GPS units, and disc golf sets. Also, there is little research evidence to support the implementation of some of these activities and assessments, although the author does state that this book contains information that is based upon the results of the program at her school.

Summary:
Overall, this is a well-written book that promotes high-quality physical education as a way to encourage students to lead a healthy lifestyle. There are great examples of authentic assessment and lifetime activities that are challenging and motivating for students. However, the high demand of technology in this program may be difficult to replicate in other settings, and there are no modifications or alternative activities suggested.

Recommendation:
If you are a physical education teacher that is motivated to implement an innovative program that will require additional funding, then this is an excellent book to get you started. However, if you are in a setting that does not have access to technology or certain outdoor pursuits, then you will need to adapt the information in this book to suit your needs.

Reviewer: Kent Lorenz, Graduate Student, Arizona State University, Mary Lou Fulton College of Education (2014)


Biography: Kent Lorenz is currently a doctoral student in physical education in the Mary Lou Fulton Teachers College at Arizona State University. He is interested in the behavioral aspects of physical education, and how high-quality physical education programs can be integrated into the public health model of health and physical activity promotion. Kent has a background in exercise physiology, strength and conditioning, and is working towards a graduate certificate in statistics along with his degree. He also enjoys spending time outdoors, playing different sports, and is looking forward to becoming a professor at a research University upon graduation.

 

 

 

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