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April 2005 Vol.7 No.4   Conference/Workshop Calendar
 Editorial

While teaching junior high, I was convinced that the girls I worked with after school - practicing for teams, rehearsing for dance recitals, getting ready for gym shows - were not the type to use drugs. They were happy and adjusted, so why on earth would they need them?

It took years to learn how wrong I was. Then, my administration only communicated with parents about a problem when forced to, and where drugs were concerned that was only if one of us caught a child in possession of an illegal substance while using it. The trouble was, while they were keeping their collective heads in the mud, our kids were being removed from school on stretchers, a situation - if you care to get into it in TOO DANGEROUS TO TEACH - that I felt was scary for them and scary for the future, and something we shouldn’t wait to see. Well, if I thought it was scary then, it is scarier now.

For one thing, legal substances can be mixed, cheaply creating "designer drugs" that are liberally used at teenage gatherings with a variety of ill effects. Appalling too, is the common belief that what's "natural" can't be bad. That attitude, along with the desire for performance enhancers, has the potential to motivate our athletes to take on some dangerous habits.

Back in the days of the Mark McQuire and Sammy Sousa homerun duel, I heard of creatine. Asked to research it, I was troubled enough with my findings to write and submit an article to several magazines for parents and coaches. What surprised me was that parenting magazines, not the coaches magazines, were the ones interested.

And here is my point. I hope that coaches, the real ones, the ones working with kids, don’t wait to talk about these issues until something bad happens, or until the school makes it a policy. In the 70's, I dealt with my fears by reaching out to the parents I thought should be vigilant. It was difficult. None of us wanted to believe that their kids might use drugs. What could I say without having caught their kids red handed?

I told them that their kids’ behavior was changing, that their kids were great before but that suddenly they were unenthusiastic, apathetic, and underachieving, and that I thought they should know. Then I explained what those changes might mean. Some kids got very angry at me for interfering. It hurt, but I kept up the calls, feeling that I was doing the right thing. And I was.

The happy ending is the, "thank-you, you saved me" you will hear years later. I know. A student, now a Phys Ed teacher, told me that things didn't go well for her friends. Their partying led to terrible times, but my call alerted her mom. Once alerted, her mom kept her in check. And though she was mad as hell at the time, now she is determined to do the same for her students. You should too.

Remember, parents don’t know what their kids are doing in school, or with friends unless someone tells them. Professionals should take it upon themselves to be that someone.

Isobel Kleinman
Secondary Section Editor

Sporttime
 Resources for Mature Teens

AADAC Zoot2 [ Teens/Mature Teens ] - Offering information for youth age 13-17 on alcohol, drugs, gambling, personal development and recovery. Interactive features include surveys, quizzes, and forums showcasing youth views and talents.

Drugs [ Kids/Teens ] - A Thinkquest junior site offering facts, consequences, and options to drug use. Includes discussion of marijuana, heroin, cocaine, tobacco, and alcohol.

EPeer Voices [ Teens/Mature Teens ] - Voluntary, national cyber community of teens and tweens, empowered to spread the word to their subscribing friends of factual anti-drug information, tips, self tests, competitions and events.

Kids Against Drugs: Just for Teens [ Teens/Mature Teens ] - Presents facts, humour, promotional items, and advice on how to talk to parents about drug use and similar topics.

The Science Behind Drug Abuse [ Teens ] - The National Institute on Drug Abuse educates adolescents ( as well as their parents and teachers ) through animated illustrations, quizzes, and games.

Forum Question
Have you suspected a student(s) of drug use (and/or abuse), whether that use involves legal or over-the-counter substances? If so, have you gotten involved? Please tell us how.
 Various Resources
My Addicted Son: A father's story.
David Sheff (NY Times Magazine Section 12/19/04)
If you have any doubt that teachers should be active in helping parents avoid seeing their sons and daughters become drug users you must read this story in the New York Times. See what it feels like to be inside the problem when you are a bright, caring parent who has tried to stay vigilant.
Toledo  PE Supply
More on the Value of Exercise:
A study conducted by Dr. Andrea Dunn of Cooper Institute, CO, and reported in the American Journal of Preventive Medicine, concluded that the more a depressed group of subjects worked out, the less depressed they reported feeling. However, when the group participated in too little aerobic activity, subjects reported feeling much the same as the group who were instructed to simply stretch.

The researchers point out that the aerobic activity was done in a group. As a result, they are not certain that the positive effects were the result of the activity alone, or because of the social support of the group. Clearly though, the benefits achieved "were comparable to the benefits reached from medication or therapy." (NYTimes, 2/2/05)

Heart Rate Monitors That Measure Calories:
Is there a better way to teach kids about the correlation of exercise with weight control than having them see not only their heart rate, but the calories they burned? I can’t think of anything right now.

So, how about a heart rate monitor that also gives caloric readouts while exercising, while sitting, even while sleeping? Got your attention? Be aware that in addition to these useful measures, the EKHO monitor comes with a healthy warranty, and is designed so that when batteries need replacing it doesn’t require the help of the manufacturer to do it.

Another Look at Pedometers
Central CT State University's Dr. Kimberly Tower and Dr. Victoria Morley presented research at the Eastern District AAHPERD that focused on the value of pedometers in challenging student participation, raising enthusiasm, settings individual goals, improving attitudes and behaviors, and helping with class management. Take a look. It might be worthwhile.

Human Kinetics
 Very Serious Reading

Cathy's Last Dance - This is a very profound website. Please go over it thoroughly... you... your teens...and you teachers. Be prepared for tears.

Born on the Bottle - Drunk for Life

The Danger Zone: What You Need to Know About Alcohol Poisoning. Also read symptoms of alcohol poisoning - Dixie Jordan

Acute Alcohol/Other Drug Overdose -
Don't Wait - Get Help!
When a teen or adult is suffering from acute alcohol poisoning as a result of drinking too much too quickly, or mixing alcohol with other drugs, or has overdosed on drugs, his/her life may depend on your quick action!

Sheena's Letter - Teens, please read.

Victims of the Womb
Fetal Alcohol Syndrome - FAS - has far-reaching implications for our schools and court systems.

Boy With FAS Found Competent & Elgin teen pleads guilty in shooting

Mulligan Stew: Child with fetal alcohol syndrome proves truly challenging.

Crack Babies in Infancy

Speed Stacks

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 News

A New Designer Steroid
First we found the previous undetectable steroid THG, (tetrahydrogestrinone) used by athletes. Now it appears that DMT (desoxymethyltestosterone), another steroid of a more complex variety, has been developed to help athletes elude detection. What worries authorities is the risk. People distributing it have some chemical sophistication. There in lies the danger. What they distribute may suffer impurities. (NYTimes, 2/2/05).

Hooray!
The National Education Association is finally talking about the obesity in our kids and putting, in writing, that "research shows that sedentary kids who eat high-sugar, high-fat meals may have poorer cognitive skills, higher anxiety levels, and problems with hyperactivity." Also, "it hasn’t helped that kids are getting less physical activity - at home and at school."

They point out that "researchers have found that just one additional hour of P.E. per week is significant in addressing obesity in 5 and 6 year-olds, especially girls," yet that "50% of the nation's schools have eliminated physical education classes altogether." They acknowledge that not just physical educators should get involved. The article gives helpful hints for of all of us to try. (NEAToday, March, 2005).
Phi Epsilon Kappa
BOO!
E-mail is wonderful except for all those unwanted advertisements. Ever get the one that promises "increased muscle mass without exercise?" Think of the kids who want to look like a man, be the best football player, hit the furthest, run the fastest, or just look like California's governor. Bet those e-mails get a lot of them to buy! But what did they buy - health or hazard?

TALK to your kids about the dangers, please.

Injuries and Alcohol Often Mix (NYTimes 2/2/05)
Moderate drinking is not totally safe, not if serious injuries occur just as often when the party has been drinking moderately as they have when they have been heavy drinkers. The explanation might be simply that society worries more about the problem drinker and stops them from doing risky things. Still, the truth is that moderate drinkers show up in emergency rooms at the same level of injury incidence as do heavier drinkers. Dr. Vinson suggests that moderate drinkers restrict themselves to one or two drinks and not mix drinking with leisure activities "like sports, where there is a chance of injury."

Digiwalker
 Articles

Robbed in the womb
As alcohol seeped through his mother's womb, Jordan Wyatt's growing brain shriveled. Before he drew his first breath, he was robbed of his ability to make good decisions and function normally. Read the rest of this article.

Prosecutors targeting pregnant drug users
Stacey Gilligan is accused of drinking so much vodka during her eighth month of pregnancy that her baby was born drunk.

Tayshea Aiwohi is charged with consuming such huge amounts of crystal meth while she was pregnant that her son died of methamphetamine poisoning two days after his birth.

Regina McKnight was convicted of using so much cocaine during her pregnancy that her baby was stillborn. Read the rest of this article.

Nutripoints
 Contribute Your Ideas
If you have ideas, comments, letters to share, or questions about particular topics, please email one of the following Secondary Section Editors:
TWU
PE Central
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