Fast Facts for Teen Smokers
- Smoking causes over 430,000 deaths per year. That's the same
as if four jumbo jets crashed every day, killing everyone on board.
- Each day, about 6,000 young people try a cigarette, and 3,000
more become regular smokers...that's one million new smokers a
year. One-third of them will die of tobacco-related illnesses.
- If you're smoking a half a pack of cigarettes a day, it will
only take you a few months to become addicted.
- Smoking a pack of cigarettes a day adds up to about $180
a month or nearly $1,000 a year.
- Tobacco companies have spent an estimated $5 billion per
year - more than $13 million a day - to advertise and promote cigarettes.
Teens can visit The Truth Unfiltered
for more information on smoking among teens. It’s
presented in a non-septic, non-medical manner that appeals to teens.
Medical Alert Tags
As physical educators and coaches we are often the very first to respond
to injuries or medical emergencies among school aged children and
young adults. In first-aid class they likely taught you to look
for a medical identification bracelet or necklace that would provide
you with valuable information regarding an individual's medical condition
should he or she be unable to talk or explain it.
MedicAlert® is a service that protects and
saves the lives
of its Members by providing identification and information
in a medical emergency.
The Medicalert
service provides 24 hour a day information regarding its subscribers
and their condition.
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If you have ideas, comments, letters to share, or questions about
particular topics, please email one of the following Section
Editors: |
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Helping Others Cope
On May 18th 1980 my best friend , my future wife and I were
among thousands of people caught in the massive storm of ash and
fallout from the Mt. Helens eruption that blanketed most of eastern
Washington State. We drove 50 miles on our motorcycles through
the blackness of the choking ash. We ran off the road dozens
of time and literally felt our way to the little town of George.
We passed people in stalled and stuck cars who called out
to us for help--though we could offer none. After hours of exposure
to the suffocating storm of silica, we sought refuge in a small
church where dozens of stranded motorists and panicked travelers
and townspeople gathered to commiserate among the uncertainty.
As miserable and filthy as we bedraggled bikers were, caring people
brought us in. While our little crowd of refugees waited out the
days some reacted by complaining, crying, and grieving while others
mustered courage, fortitude, and even humor.
I'll never forget one sturdy English woman who regaled us with stories
of the WWII bombings of London which she had survived. She
helped us understand that although the problem we faced was a massive
one it did not touch our souls. Although our autos and homes may
be damaged and our lives changed, we were still alive, still able
to rebuild, still able love and laugh and carry on.

The recent terrorist attacks in New York, Pennsylvania, and Virginia
have rocked our nation and left us in the state of shock and sadness
that follows tragedies like the Columbine Shootings, Hurricane Andrew,
and other man-made and natural disasters.
As health and physical educators we are often called upon to act
as impromptu counselors, philosophers, and steadfast role
models. The website, Keepkidshealthy.com
posts a good article to help equip teachers and parents with advice
and information on how to best respond to kids who may express concerns,
sorrow, fear or grief following disasters. Read and review
their article, Coping
with a Tragedy for advice on the special attention that needs
to be paid during these times of uncertainty.
"The final test of a leader is that he leaves behind him
in other men the conviction and the will to carry on." Walter
Lippman
Andrew P. Jenkins
Health and Fitness Section Editor
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Mark your calendars
for October 25-27th for the Washington
State Prevention Summit to be held in Yakima Washington at the
Convention Center. This conference brings together teachers,
law enforcement officials, policy makers, parents, and prevention
specialists to display and discuss strategies to reduce adolescent
substance abuse. The conference has the following goals: |
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Provide support and education for the development, implementation,
and continuation of prevention programming throughout Washington State;
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Discover ways communities become safe and healthy through
youth involvement; |
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Offer opportunities for youth to share thoughts and
ideas on how to intervene with peers who are facing destructive decisions; |
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Earn continuing education credits; and, |
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Renew old friendships and develop new resources and
contacts |
Nutrition
Wizard of Junk Food?
Nearly every American educator has become familiar with the Harry
Potter series of novels by J.K. Rowling about a young man's schooling
as a wizard. The Harry Potter series has been heralded as
"positive addiction" that has 4th graders on up reading voraciously.
Warner Bros. has a soon-to-be-released full-length feature
film in the making and Coca Cola has taken up the sponsorship.
Many adults, however, are concerned about the association
with Harry Potter and junk foods such as soda.
The nonprofit Center for Science in the Public Interest (CSPI),
along with more than 40 cosponsoring organizations in a dozen
countries, has launched a campaign — SaveHarry.com — aimed at ending Coca-Cola’s
use of “Harry Potter” to market junk food to kids.
Other Online Resources
Nutrition For Kids
Family Food Zone
American
Baby
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Favorite Foods--Good or Bad?
What’s worse for kids, soda pop or whole milk?
Hamburgers and hot dogs or chicken breasts and garden burgers?
Should we be feeding kids Cheerios and Wheaties or not? What
about ordinary ice cream versus non-fat yogurt?
The answers to these questions can be found at the Center for
Science in the Public Interest’s website, The Chow Club
where they feature the
Top 10 Best and Worse Foods for Kids .
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Check out this www page for Hundreds of Additional
Nutrition Tips
www.eatright.org/ermprev.html
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