October 2005 Vol.7 No.8
SUBMIT IDEA OR EXPERIENCE  
CONFERENCE/WORKSHOP CALENDAR
 Editorial

Wellness Policy Making: Advice from the Trenches

On a majority (but not unanimous!) vote, our local school district's new wellness policy was recently approved. All US school districts, that receive food service funding, are mandated to create a wellness policy by August 2006.

Although our board failed to agree on a few issues, the overall policy represents a good start toward raising district and community consciousness of the importance of good student health (You can see our policy here if you are looking for a sample to get started). For me - as a school board member - the evolution of the policy proved another learning experience. This month I'd like to share some suggestions that may be helpful to those of you who still have time to give input on your district's wellness policy.

As I mentioned last month, wellness proponents need to be prepared to respond to people who believe that student health is a parental, rather than a school responsibility. Board and community members may argue that schools are only responsible for academic preparation. They may not hold the broader view that education is about preparing youngsters for life.

One way to address this opinion is to show how physical activity and improved health can effectively contribute to the academic performance of students. Perhaps the best way to do this is to point out, with supporting evidence (see last month's editorial), that healthy students do better in school. There's no real need to debate whether or not student health should be a parental, rather than a school responsibility. Unhealthy students, regardless of the cause, are less likely to do well academically.

Physical activity and nutrition standards form the two major components of these new school wellness policies. State-mandated physical education requirements should be included here. This move will empower physical education proponents in districts where administrators have, in the past, chosen to ignore state laws. With regard to physical activity, NASPE, the CDC, and the American Academy of Pediatrics are all recommending that students participate in daily physical activity.

Should our profession use this opportunity to push for daily physical education? That’s debatable. Most school districts are in no position to offer a daily physical education curriculum. An alternative, and likely more successful, approach might be to suggest ways that classroom teachers can integrate physical activity into the learning of their academic content. Personally, I believe that physical education specialists should redefine their role to include responsibility, as physical activity facilitators.

Developing minimal healthy nutrition standards for school meals is relatively simple. Meals should meet USDA guidelines. But some districts have chosen to go much farther and offer new, and much healthier menus. You will have to assess the motivation of your district food service director and cooks, as well as opportunities and support for change.

A challenge that must be addressed is 'what to do about the competitive food menu?' The term "competitive foods" refers to food choices students are offered in addition to the regular school lunch program – the "a la carte" menu. Allowing these foods to exceed USDA guidelines in fat content undermines the consumption of more healthy school lunches.

What to do about vending machines stirs considerable discussion. Some wellness committees may quickly conclude that schools should not be profiting at the expense of student health. They will argue that if vending machines don't have a positive impact on either academic achievement or student health, they don't belong in schools. Unfortunately, vending machine sales often support middle and high school student activities. Resistance to removing vending machines will likely be argued by those responsible for organizing these activities.

Perhaps the best response to these (primarily financial) concerns is to point to the many examples of school districts nationwide that have either chosen alternative non-food related fund raising methods, or kept the machines but changed the content. In most cases revenues follow a predictable trend. Initially, when choices are first changed revenue drops. It gradually picks back up, returning to previous levels and sometimes higher.

Recently, the American Beverage Association (representing the nation's soft drink manufacturers) recommended no soft drinks in elementary schools, and no sugared soft drinks in middle schools. In high schools they recommended that students be given choices that included all types of drinks, but with no more than 50% of the selection consisting of soft drinks. Simply implementing the ABA's recommendations would be a nutritional improvement in many school districts, but given the opportunity, most nutritionists would probably advocate for including only water, 100% juice drinks, and milk.

Within our school board, my urging that we completely eliminate soft drinks sparked debate. One member suggested that the school's mission should be to teach children how to make healthy choices, rather than to eliminate choice. On the surface this idea sounds reasonable. Certainly schools should attempt to help students become good decision-makers on a whole range of issue.

But, a dilemma arises when this idea is translated into practice. Aren't we role models? Is it really okay to continue offering unhealthy food or beverage choices, because the district is teaching students to make healthy choices? How can a student make healthy choices when the district continues to offer unhealthy options? I questioned the logic of this thinking in a short memo I wrote my board colleagues. You can read it here.

If you have the opportunity to participate in school district wellness policy making this year, I highly recommend the following resources:

Fit, Healthy and Ready to Learn, published by the National Association of State Boards of Education.
Making it happen: School Nutrition Success Stories, published by the CDC.

Finally, it would be great to hear from readers who have advice or experiences to share on the challenges of school wellness policy making. E-mail PELINKS4U with comments and suggestions that we can share in a future issue. Together, maybe this year we can make a difference on the impact this important piece of legislation has on the health of students in our schools.

Steve Jefferies, Publisher
PELINKS4U

PELINKS4U Seeks Three New Section Editors
PELINKS4U is in need of three new section editors for the secondary, adapted, and interdisciplinary pages. Please email (pelinks@pelinks4u.org) for more information if interested.
 

Change Your World by Brian Tracy

You cannot change the world, but you can present the world with one improved person, yourself.

You can go to work on yourself to make yourself into the kind of person you admire and respect.

You can become a role model and set a standard for others.

You can control and discipline yourself to resist acting or speaking in a negative way toward anyone for any reason.

You can insist upon always doing things the loving way, rather than the hurtful way.

By doing these things each day, you can continue on your journey toward becoming an exceptional human being.

 
 

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 Secondary PE
Our secondary section editor for October is Isobel Kleinman. Isobel provides us with a number of fall related resources.
Rainy Day Ideas
Fall Health Tips for Asthma
Safety Issuses for Fall Sports
Lots of Lessons
You will find much more
Speed Stacks
 Technology

Scott Tomassetti is the technology section editor this month. Scott provides us with an overview of various tools available on the internet, that are internet based rather than software based, and also provided are some possible applications for the classroom.

What are Web Tools and Resources?
Online Tools in the Future
Web Applications
Some New Trends
Read these and more
 Coaching & Sports
Dr. Ferman Konukman is the coaching editor for October. Dr. Konukman provides us with a number of research-based, practical articles.
Grip Strength and Upper Body Strength!
Teaching Aquatic Skills to children with Autism
Teaching Tennis Skills for Children with Autism
Teaching Halliwick's Swimming Education Rotation Skills to Children With Autism
View these topics and more
 Interdisciplinary PE
Cindy Kuhrasch is this month's interdisciplinary section editor. Cindy provides us with great activities for celebrating the harvest, remembering our native American Heritage, and challenging our classes to become a community.
Becoming a Community
Native American Activities
Resources & Fall Fun
Tons of lesson plans and activities!
Check out these and more
Digiwalker
 Site Sponsor News and Products
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 NEWS
Oshkosh PE teacher, Sgt. Andrew Wallace dies while serving overseas in National Guard.
International Walk to School Week is October 3-7, 2005. What can you do?
Participants sought to complete 15 minute questionnaire on attitudes towards fitness testing. Participate here.
PELINKS4U is seeking three new section editors for the secondary, adapted, and interdisciplinary sections. Please e-mail (pelinks@pelinks4u.org) us if interested.
Availability of junk food has increased in middle schools over the last five years. Government Accountability Office releases report.
Senate Appropriations Committee approves fiscal year 2006 spending bill for the Departments of Labor, Health and Human Services, and Education that contains $74 million for the PEP grant program.
Win $5,000 by having your students, partnering with teachers and other community-based leaders. Tell Nickelodeon what they need for their school or club to help them play better and why, and give three reasons why play is important.
Position paper called "Program Orientation for High School Sport Coaches" now available.
October Teacher's Tool Box released by NASPE. Ideas for promoting your quality physical education, physical activity and youth sports programs.
SPARK and WAY (Wellness, Academics, and You) have teamed up to offer a "Healthy School Solution." Evidence-based physical education curriculum and teacher training, paired with a nutrition and wellness approach. Contact Kurt Stone at 800-444-5700x7264 for more information.
Learn more about the creative ways communities are increasing physical activity in communities, in schools, and near schools. Subscribe to a free monthly newsletter.
Student physical education/sport majors clubs can now register to participate with NASPE in ESPN Play Your Way, a youth fitness initiative for kids. Win $1,000.
Clinton Foundation and American Heart Association form alliance to create a healthier generation.
Nutritional data on more than 45,000 foods, and an online diet and activity journaling system.
The 4th and 5th graders of Russell Elementary are running and walking each week to see if either class can accumulate enough running and/or walking miles in the P.E. program to virtually cross the United States. Learn more.
"Preparing A Grant Application: Steps To Success" (text version) (PowerPoint version)
Obesity Fact Sheets for US States.
North Carolina's Recommended Standards For Physical Activity In School.
BALANCE BAR Community Grants provide financial support to enable communities and organizations to passionately pursue physical activities that enrich their lives.
Working with partners and communities across the country, VERB is moving millions of tweens to be more active.
The 10 Best and Worst States for Fit Kids. (links on this page temporarily unavailable when webmaster checked. Server problem?)
MyPyramid Plan released by the USDA helps students to choose the foods and amounts that are right for them.
Read about a national action plan to promote health through increased fruit and vegetables.
Kansas schools battling the bulge.
Cincinnati-area schools find ways to squeeze more exercise and health into the school day.
Starting next summer, California students will only be allowed to buy water, milk and some sport and fruit drinks with limited sweeteners.
Students at Hanawalt Elementary School are training their brains in PE using Brain Gym.
CONFERENCE/WORKSHOP CALENDAR
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 Elementary Physical Education
Tom Winiecki is the elementary section editor for October. Tom provides us with a collection of articles that were written by teachers in the field of physical education.
Fun Runs
Walking is Exercise too!
Football = Soccer = Volleyball...
Jump-a-Thon
View these and more resources
Toledo  PE Supply
 Health, Fitness, & Nutrition

Dawn Sakaguchi is the health section editor this month. Dawn provides us with ways around possible dental problems, considering Halloween coming up. Also included are fall activities and October observances.

A Healthy Halloween?
October Observances
Halloween Activities
Much more provided...so check it out!
Sporttime
 Adapted Physical Education
October's adapted editor is Chris Stopka. Chris provides a number of great resources including articles, activities, announcements and more. Below are just a few.
Games for the 31 Days of October
Activities for Cerebral Palsy
Info on two new web-based courses
Check out these and more ...
Nutripoints

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